Fast warmup for Golf (yoga for Golfers)

The important thing to taking part in your finest golf begins with correctly warming up earlier than you head out to play.

If you happen to aren’t warming up within the proper manner earlier than your spherical, you are not solely sacrificing distance and really feel from that first tee shot on, you are additionally growing your danger for ache and damage.

This video will assist you to to loosen up earlier than having fun with a spherical, to keep away from accidents and play a extra assured sport.
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17 thoughts on “Fast warmup for Golf (yoga for Golfers)

  1. Finally found a useful video about golf workout on YouTube. Loved it…. Please continue posting such amazing videos

  2. Thanks a lot Richa…this is something we overlook generally.. this short but effective warmup is sure to keep one safe from injuries.

  3. Interesting post Richa Ji. These rituals are certainly a reminder to rekindle, prior swinging clubs at the course. Admirable efforts. Kindly add pranayamas on winding up strenuous 18 as well. Kudos

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